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Overview

Description

Written by a doula who has assisted in countless births and supported hundreds of new families, Nurture is an all-in-one pregnancy and birthing book that covers everything from the beginning months of pregnancy to baby’s first weeks.

There’s a reason why this book has made such a splash since it was first released in 2017: it has a different tone than most pregnancy books out there. Many readers describe it as warm, reassuring and empowering.

A few content highlights:

  • Self-care and mindfulness exercises
  • Trimester-specific holistic remedies
  • Nourishing foods and recipes for every month of pregnancy
  • Deciding on a hospital, home or birth center birth and tips for every birth environment
  • The basics of breastfeeding
  • What to expect postpartum
  • 40+ illustrations, charts and lists

Erica Chidi is also co-founder of LOOM, a sexual and reproductive wellness center in Los Angeles.

What we love about it

A comprehensive, judgment-free pregnancy and birthing book for parents-to-be seeking a more integrative approach.

Details

  • Author: Erica Chidi
  • Format: Paperback
  • ISBN: 9781452152639

Q&A

Customer reviews