
Postpartum Recovery Essentials Kit
Overview
Description
This is the bathroom recovery regimen you won’t want to go without. It contains everything you need to jump-start recovery during those first few visits to the toilet (and possibly the first few weeks) in an easy-access caddy.
What’s inside:
- Upside Down Peri Bottle
- Disposable Postpartum Underwear (4 pairs): Size Regular, Waist 28”–42”
- Instant Ice Maxi Pads (4 pads)
- Perineal Cooling Pad Liners (24 witch hazel liners)
- Perineal Healing Foam (net 5 fl oz)
- Toilet-top storage caddy
What we about it
Details
- Ingredients: Perineal Cooling Pad Liners: Witch Hazel (0.5 g per liner), Perineal Healing Foam: Witch Hazel (0.5 g per gram of foam)
- What’s Included: Upside Down Peri Bottle, Disposable Postpartum Underwear (4 pairs), Instant Ice Maxi Pads (4 pads), Perineal Cooling Pad Liners (24 witch hazel liners), Perineal Healing Foam, Toilet-Top Storage Caddy
- Cleaning/Care: No cleaning required
- Quantity: Single-use items
Q&A
Best Answer: Yes, some items in the Frida Mom Postpartum Recovery Essentials Kit can be helpful after a C-section, especially the peri bottle and disposable underwear. However, the ice pads, witch hazel liners, and perineal foam are primarily designed for vaginal recovery. Frida also makes a C-Section Recovery Kit with high-waisted underwear, an abdominal support binder, and silicone scar patches, which may be a better fit for C-section recovery.
Best Answer: The Frida Mom Postpartum Recovery Essentials Kit does not come in multiple kit sizes. The kit itself is one size, but the included Disposable Postpartum Underwear is Size Regular, which fits waist sizes 28–42 inches.
Best Answer: Thank you for your question. It depends on your personal use. The underwear and maxi pads will last up to 4 days (unless they are changed more than once in a day), while the 24 witch hazel liners will last 2-3 weeks.
Customer reviews

Postpartum Recovery Essentials Kit
Overview
Description
This is the bathroom recovery regimen you won’t want to go without. It contains everything you need to jump-start recovery during those first few visits to the toilet (and possibly the first few weeks) in an easy-access caddy.
What’s inside:
- Upside Down Peri Bottle
- Disposable Postpartum Underwear (4 pairs): Size Regular, Waist 28”–42”
- Instant Ice Maxi Pads (4 pads)
- Perineal Cooling Pad Liners (24 witch hazel liners)
- Perineal Healing Foam (net 5 fl oz)
- Toilet-top storage caddy
What we about it
Details
- Ingredients: Perineal Cooling Pad Liners: Witch Hazel (0.5 g per liner), Perineal Healing Foam: Witch Hazel (0.5 g per gram of foam)
- What’s Included: Upside Down Peri Bottle, Disposable Postpartum Underwear (4 pairs), Instant Ice Maxi Pads (4 pads), Perineal Cooling Pad Liners (24 witch hazel liners), Perineal Healing Foam, Toilet-Top Storage Caddy
- Cleaning/Care: No cleaning required
- Quantity: Single-use items




