You at 6 Weeks Postpartum: Your Body and Mind
How to talk to a baby, plus 12 women on how they changed postpartum.
In This Article
Let's talk: baby boredom
One lesser-discussed topic of life with a newborn is how mind-numbing it can be. There’s definitely a life-changing awe that comes from admiring your little miracle—but there are many hours to fill every day and that’s a whole lot of staring.
We loved this article, which has the goal of normalizing being bored by baby. And also some reminders, like: “The boredom can be a blessing, even when it makes us want to tear our hair out.”
And if you’re looking for some new ways to engage with your baby, here’s advice on how to talk to a newborn. (Even if it feels silly, you both will benefit.) Goo goo gaa gaa, friends!
Your top questions, answered
💪🏽 Workout routine: I’ve been cleared to exercise. Any tips? Learn more→
🍼 Boob FAQ: What’s the difference: engorgement, clogged ducts & mastitis Learn more→
🫘 Nutrition: Suggestions for nourishing foods to eat? Learn more→
🧘♀️ Meditation: What’s a good practice to help me trust my instincts? Learn more→
In her words
“If I could go back in time and tell my pregnant self one thing, I’d say: Trust your gut. People will have endless thoughts on what to eat, wear, do, say, plan and think, but it’s your body and your baby, and you can for sure follow your own instincts." — Joanna Goddard
More to read at 6 weeks postpartum
“I was not ready for how different it felt…” | When this woman got the green light to have sex, she went for it. Here’s how it went—and what it took to get back in the groove with her partner. (Lube suggestions below, for if & when you’re interested.) Read more→
12 women share how they changed postpartum | Submissions include everything from suddenly being comfortable with nudity to finding a deeper connection with their own mother. Read more→
Social spotlight
Did the twitch give it away?!
