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You at 24 Weeks Pregnant: Your Body and Mind
You at 24 Weeks Pregnant: Your Body and Mind

Let's talk: support systems

Welcome to 24 weeks! Did you know studies show that when grandparents help out regularly, new mothers are less likely to struggle with postpartum depression? (It’s good for their health, too!) So now might be a good time to start thinking about and communicating how they can get involved, especially during the fourth trimester.

  • We love these tips for initiating plans—plus how to handle uninvolved grandparents.

  • Plus here’s information on the vaccinations the CDC recommends for baby’s family and caregivers.

  • And here are 3 ways to prevent burnout if you’re anticipating feeling the squeeze of the “sandwich generation,” as we know not everyone can receive support from parents.

Your top questions, answered

🤧 Allergies: Are there natural remedies I can try? Learn more→

🥤 Caffeine: Can I have energy drinks? Learn more→

🩸 Body Talk: What’s normal when it comes to spotting? Learn more→

🧘🏽‍♀️ Deep Breaths: I’m anxious about my glucose test. What’s a good practice? Learn more→

In her words

“All those clichés, those things you hear about having a baby and motherhood—all of them are true. And all of them are the most beautiful things you will ever experience." — Penelope Cruz

More to read at 24 weeks pregnant

❤️ Learning to mother without a mother

The author shares tips for finding beauty in loss as a new parent: “You’re not without a map, you’re just the mapmaker.” Read More→

✅ 6 ways to prep for the fourth trimester

Everything from stocking your bathroom with essentials to making time for fun. Read More→

Social spotlight

Oh my, how life has changed…

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