Let's talk: the positive pregnancy test
If you’re one of the people out there who was living your best life before your positive pregnancy test (or were simply keeping things business as usual and got your hair dyed), our Expectful editors have the answers to a slew of questions you might now have about what you were eating, drinking and doing. The bottom line: countless women before you have had the same concerns. Learn more about embryo development and why your recent activities likely aren’t a big deal. Then remember that you can always talk to a medical professional if you’re still concerned. (And if you have been trying to conceive, yet were shocked by your positive pregnancy test, we love this essay.)
Your top questions, answered
🤢 Symptoms: When does morning sickness typically start? Learn more→
🩺 Prenatal Visit: When’s my first appointment and what should I expect? Learn more→
☕️ Lifestyle Changes: How much caffeine is okay? Learn more→
🧘🏼♀️ Meditation: What are the benefits and how do I get started? Learn more→
In her words
"I think when you have a kid you just realize, 'Wow, life is beautiful and precious. I want to be the best for my kid.' I've never been more motivated.” — Meghan Trainor
More to read at 4 weeks pregnant
Food to avoid during pregnancy | Here’s a one-stop shop for medical advice about foods and drinks to avoid. And you can always get a second opinion from your own doctor. (Or ponder some of the pregnancy data in Emily Oster’s book Expecting Better.) Read more→ [LINK NOT WORKING]
Social spotlight
Upcycling the positive test caps 😍