26 Weeks Pregnant: Symptoms & Baby Development - Babylist
26 Weeks Pregnant
June 7, 2022

26 Weeks Pregnant

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26 Weeks Pregnant.
26 Weeks Pregnant

How Big is Your Baby at 26 Weeks?

Your baby is 14 inches long this week and weighs 1.7 pounds. That’s about the size of a VHS tape case.

Here’s what else to know when you’re 26 weeks pregnant:

Your Baby’s Development at 26 Weeks

Your baby is starting to get on a regular schedule, but it’s one that may keep you up at night. See what’s happening with your baby’s development this week.

  • Sleep routine: Now that they know up from down, your baby is starting to develop regular sleep and wake patterns. Don’t be surprised if they’re active while you’re still and sleeping when you’re on the move.
  • Immune system: Your little one is starting to build up immunities to protect against infections after birth, thanks to the placenta. Between the placenta and colostrum (the antibody-rich pre-milk), your body is working hard to protect baby.
  • Eyes: This week baby’s eyes are forming. Soon, they’ll start to open! Their color won’t be certain until a few months after birth.
  • Lashes: During week 26, baby’s eyelashes are starting to grow, getting ready for the big opening. Right now, all baby’s hair is white but it will eventually develop pigment.

26 Weeks Pregnant Ultrasound


💛 Congratulations 💛

You are 65% through your pregnancy!

Your Body: 26 Weeks Pregnancy Symptoms

  • Hemorrhoids: Many pregnant women develop hemorrhoids, which are a variation of varicose veins (basically swollen blood vessels) in one of the most sensitive areas on your body. They vary from uncomfortable to incredibly painful and can cause bleeding when you poop. Try to avoid becoming constipated by eating a high-fiber diet, staying hydrated and exercising regularly. Also do your kegels. If you are already suffering from hemorrhoids, consider buying a sitz bath, which goes on your toilet and lets you bathe that tender area in warm water. Use those baby wipes that you are stocking up on or get some with witch hazel to help soothe the area.
  • Higher blood pressure: If at a doctor’s visit, your blood pressure is slightly high (140/90 or higher), it’s probably no biggie and just a one-time thing. If high blood pressure first gets noticed after week 20 and lingers, it’s called gestational hypertension. This is a pregnancy-induced condition that should go away after delivery. You’ll be watched closely though since one in four women with gestational hypertension develops preeclampsia, a very serious pregnancy condition.
  • Back pain: Ah, the joys of pregnancy. Fifty to 70% of pregnant women get back pain, as their posture and center of gravity change, and the added weight is a lot for backs to support. You might find that your back aches more when you’re stressed. Rest, physical therapy exercises and a support belt may help. Also, wear comfy shoes and sleep on your side with a pregnancy pillow. Some expectant moms say visits to a chiropractor or massage therapist helps them. If you opt for this route, find someone experienced in prenatal care.
  • Headaches: Headaches are common during pregnancy—hormones, posture and vision changes, fatigue, low blood sugar, dehydration and stress can all contribute. Doctors generally OK Tylenol during pregnancy (acetaminophen) for most women but ibuprofen (Advil and Motrin) and aspirin are off-limits. If you have migraines, talk to your healthcare provider.

Is Pregnancy Brain Real?

Feeling forgetful? There’s no scientific evidence that being pregnant affects your memory and makes you forget where you put your keys or that you were supposed to bring a dish to that potluck. But with all the changes going on in your body, stress and extra things to remember (go to your prenatal appointments, don’t eat this or that, sleep on your left side …), it’s no wonder if you feel a little flaky.

Your brain is changing, though—for the better, say researchers. Pregnancy and motherhood increase brain plasticity. They’re creating new neurological connections that will help you bond with your baby and handle your new parental responsibilities. How does it feel to be so smart?

Top Tip for 26 Weeks Pregnant

Your birth plan should be simple, so make it short (keep it to one page) and use bullet points when you can.

Your Life at 26 Weeks Pregnant

Your pregnant belly is growing and so is your to-do list. Tackle things one at a time, and put your feet up as often as necessary.

  • Top tip: Use your second trimester energy to declutter your home. This is one of those life tasks that will likely take a backseat once your baby is born. Plus, babies come with a lot of stuff, and stuff needs space. A few months from now, you’ll be super grateful you made extra room in your closets.
  • Gear to get: Upgrade your usual undies to maternity ones and feel the sweet relief that comes when you no longer have elastic digging into your skin. Maternity underwear sits comfortably below your belly without sticking in the wrong places. And you won’t have to worry about extra discharge ruining your nice stuff.
  • Be flexible: If you haven’t started thinking about the kind of delivery you’d like to have, you probably will in the coming weeks. It can be useful to write a birth plan that outlines your preferences for things like who you want in the deliery room and if you’d like pain meds or not. (Get more details with suggestions here). Regardless of your ideal birth, one of the kindest things you can do for yourself is to recognize that only so much is in your control. The main goal is a healthy baby and a healthy you.
  • Make a list, check it twice: You’re nearing the end of the second trimester, and things are getting real! In less than three months, you’ll be considered full term. As reality settles in, all that you hope to get done is probably taking up lots of room in your mind. Do yourself a favor and get it on paper. A master to-do-before-baby list will help you stay organized and ensure that you get done what you need to before baby’s big entrance.

To-Do: Create Your Babylist

With Babylist, you can add any item from any store onto ONE registry. You’ll even get a Hello Baby Box full of free (amazing!) goodies.

Your 26 Weeks Pregnant Belly

26 weeks pregnant weight gain is typically about 16 to 22 pounds, depending on your starting weight.

You can probably feel the top of your uterus about two and a half inches above your belly button. At the next OB appointment (probably at 28 weeks), you’ll have your fundal height measured to make sure amniotic fluid levels and baby’s growth are on track.

26 Week Baby Bumps from Real Moms

26 weeks 5 days pregnant nicole.villarreal

26 weeks pregnant belly

26 weeks pregnant bump paisleyandsparrow

26 weeks pregnant belly first baby mrspgadams

26 weeks pregnant baby position brittanyspina

26 weeks pregnant baby size jacinta cints

26 weeks pregnant weight gain faerielove

26 weeks pregnant third baby jessiemurphin

26 weeks pregnant bump pictures angelawatsonrobertson

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26 Weeks Pregnant Checklist

  • Declutter! Before baby arrives is a great time to Marie Kondo your stuff.
  • Write that birth plan—but make mental space for the unexpected.
  • Have a fur baby? Figure how to prep them for your new baby. If needed, line up a dog walker or trainer for once baby comes.
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