You at 21 Weeks Pregnant: Your Body and Mind

Let's talk: documenting your pregnancy

21 weeks is a nice time to start thinking about whether or not you’d like to do a maternity shoot, so you can plan ahead. But you might be wondering: when is the ideal time to take photos? Photographer Maria Childs recommends 30-34 weeks for women with uncomplicated pregnancies: “Generally, during this time of pregnancy, you’re feeling comfortable, and looking your best, the beautiful baby bump is showing, and you can still move around without too many issues.” 

And if you’re wanting to document your pregnancy, but are hesitating on the cost (as well as posing for a stranger) we have 11 helpful tips from our own Maddie Eisenhart, who has worked as a professional photographer, for conducting your own DIY session when you’re ready. (By the way: we loved this impromptu maternity photoshoot at the hospital that went viral, just for something fun.)

Your top questions, answered

🩻 Back Pain: Can I go to the chiropractor while pregnant? Learn more→

🏃‍♀️ Fitness: Any YouTube workout recommendations? Learn more→

💅 Fashion: What are some maternity wear hacks? Learn more→

🧘🏽‍♀️ Meditation: What’s a practice for seeking more restorative rest? Learn more→

In her words

“There’s something really empowering about going, ‘Hell, I can do this! I can do this all!’ That’s the wonderful thing about mothers, you can because you must, and you just do.” — Kate Winslet

More to read at 21 weeks pregnant

☔️ Who should I invite? Plus other baby shower etiquette tips

If you’re having one, now is a good time to sort out the invite list and think through other details—like who your host is going to be so you can turn over the reins! Read More→

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