Uterine Recovery Heat Pads
$
15.99
Free shipping & returns for Babylist orders $45+
count
12
1
Overview
Description
Experience effective postpartum support with Frida Mom Uterine Recovery Patches.
After delivery, many moms are surprised by the intensity and duration of uterine cramping. These heat relief patches offer up to eight hours of steady, soothing warmth to ease discomfort as your body recovers—no cords or batteries required.
The non-medicated formula provides natural pain relief, while the contoured design and two sizes ensure a comfortable fit for your changing body.
Easily activate and adhere the patch to Frida Mom underwear for targeted, hands-free comfort on your lower abdomen or back.
What we about it
Gentle, effective heat therapy for postpartum recovery.
Details
- Includes 3 Size Medium and 3 Size Large
- Postpartum comfort: Specially designed for new moms, Frida Mom Uterine Recovery Patches deliver targeted heat therapy to relieve after birth cramping and discomfort
- Long-lasting heat relief: Enjoy up to 8 hours of gentle, soothing heat—no cords, batteries, or microwaving needed
- Non-medicated solution: Provides natural cramp relief without medication, perfect for sensitive postpartum recovery
- Flexible fit: Two patch sizes adapt to your changing body and offer targeted comfort for your lower abdomen or back muscles
- Easy to use: Activates on opening and adheres securely to Frida Mom underwear for discreet, hands-free support during daily routines
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Customer reviews
56 Ratings
1-10 of 56 Reviews
Warm
This review was collected as part of a promotion
Material is like a heating patch. Is very flexible. I was able to reapply when I had it the wrong spot. I wished it would had heated more but it did get warm
Jan 4, 2026
Discrete
This review was collected as part of a promotion
Love this heating pad as it sits nicely on the belly and is great when yoy have cramps and looking for some relief. It is thin enough where you wear it under cloths and not tell either
Jan 2, 2026
A must have.
This review was collected as part of a promotion
Frida mom products in general are so, so good. This is definitely another product of theirs that holds up and does not disappoint.
I think EVERY. SINGLE. WOMAN. that gives birth should have these in their hospital bag + stocked at home afterwards. Whether breastfeeding or not..these patches are amazing. The difference is that they stick to you vs. a heating pad that you have to actively move around with you.
If breastfeeding though..Pack these..you’ll be incredibly thankful later, promise!
I think EVERY. SINGLE. WOMAN. that gives birth should have these in their hospital bag + stocked at home afterwards. Whether breastfeeding or not..these patches are amazing. The difference is that they stick to you vs. a heating pad that you have to actively move around with you.
If breastfeeding though..Pack these..you’ll be incredibly thankful later, promise!
Jan 2, 2026
Work wonderful for postpartum cramps and heat last
This review was collected as part of a promotion
Super useful to soothe abdominal pain postpartum, especially after I got c section. There are 6 pieces in the box: 3 small and 3 large ones and the work wonderful depending on where I applied them to. The material is breathable and soft. The heat lasts so long, about 7 hrs. The instruction is easy to follow. I think I will buy more heat relief patches after I run out of it. It is the best! Recommend!
Jan 2, 2026
Best patchs
This review was collected as part of a promotion
These patches are excellent when it comes to colic, they help to keep the abdomen area warm, they leave no residue, they last a long time.
They do not adhere, do not cause any kind of allergies.
They do not adhere, do not cause any kind of allergies.
Jan 2, 2026
Relief is an understatement
This review was collected as part of a promotion
Great relief for postpartum discomfort. Easy to use and not bulky. I'd use this even for menstrual cycle relief. Easy to put on and remove. I'd recommend this product
Dec 30, 2025
Warm
This review was collected as part of a promotion
The Frida Baby Uterine Recovery Patch is a simple postpartum support product that feels soothing and comforting around the lower abdomen. The adhesive stays in place well, and it provides gentle warmth that can help ease soreness after delivery. It’s easy to use and doesn’t irritate the skin, though the heat is mild rather than intense. A nice little helper in the recovery process.
Dec 22, 2025
It’s works
This review was collected as part of a promotion
What amazing heat patches for cramps. They got very warm and helped me out significantly. They stick great and provide amazing relief , I highly recommend this brand over any other,
Dec 16, 2025
Performance
This review was collected as part of a promotion
Very good product and functionality. Great for when you have cramps or discomforts, pregnant or not. Having one of these nearby is helpful. Only wish the product was reusable
Dec 16, 2025
Instant warmth for those postpartum moments you do
This review was collected as part of a promotion
I didn’t even know such a convenient belly-warming product existed. The patch is very lightweight, nature, thin, good adhesion to fabric and compact—easy to toss in my bag and take anywhere. Frida truly surprised me. As soon as I applied it, I felt the warmth right away, which was incredibly comforting when postpartum cramps hit. The gentle heat helps my body relax and eases the pain to some extent, without needing medication. What I appreciate most is being able to try it right after giving birth, so the experience felt very real—and honestly, totally worth it.
Dec 13, 2025

























