Pregnancy Health

From early pregnancy symptoms to pains and tests of the second and third trimester, Babylist's pregnancy health articles will address all your concerns.

Pregnant During the Summer? How to Stay Cool, Rested and Hydrated
Being pregnant during the summer can be tough—these tips and must-have items can help.
By Latifah Miles
Fact Checked by Shannon Vestal Robson
Updated On Jun 30, 2026
Updated Jun 30, 2026
How to Get Better Sleep While You're Pregnant
At a time when sleep is so important, it may be tougher than ever to get.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Jun 25, 2026
Updated Jun 25, 2026
Weird Pregnancy Symptoms No One Warns You About
From the irritating to the downright gross, these bizarre-yet-common pregnancy symptoms can catch you off guard.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Jun 25, 2026
Updated Jun 25, 2026
The Best Skin Care Products for Pregnancy, According to Dermatologists
Looking to boost your pregnancy glow? These expert-backed products keep your skin healthy and hydrated.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Jun 25, 2026
Updated Jun 25, 2026
Morning Sickness Survival Guide
It's definitely not fun, but you will get through this. Really.
By Briana Engelbrecht
Fact Checked by Shannon Vestal Robson
Updated On Jun 10, 2026
Updated Jun 10, 2026
Track, Plan and Connect With the Best Pregnancy Apps
Track your belly, your baby’s growth and even your late-night pickle cravings (yes, really).
By Briana Engelbrecht
Fact Checked by Shannon Vestal Robson
Updated On Mar 25, 2026
Updated Mar 25, 2026
Disaster Relief Guide for Parents: What to Pack, Where to Go & Who to Call
Here’s how to keep your family safe and healthy, no matter the circumstance.
By Jenna Jonaitis
Fact Checked by Amylia Ryan
Updated On Mar 25, 2026
Updated Mar 25, 2026
The Best Prenatal Vitamins to Boost Your Pregnancy Nutrition
Parents and doctors alike recommend these prenatal vitamins to make sure you and your baby get all the nutrients you need.
By Amylia Ryan and Jen LaBracio, CPST
Medically Reviewed by Dr. Alyssa Dweck
Fact Checked by Shannon Vestal Robson
Updated On Mar 25, 2026
Updated Mar 25, 2026
The Best At-Home Pregnancy Tests
Wondering if you're pregnant? These pregnancy tests will help you get your answer (before you can get to the doctor’s office).
By Briana Engelbrecht and Karen Reardanz
Updated On Mar 25, 2026
Updated Mar 25, 2026
The Best Pregnancy Pillows for a Good Night’s Sleep
Whether you’re in need of targeted bump support or whole body comfort, these pregnancy pillows are designed to help.
By Latifah Miles
Fact Checked by Karen Reardanz
Updated On May 22, 2026
Updated May 22, 2026
The Best Pregnancy Books to Help You Feel More Prepared
You probably have questions. (A lot of them.) These books help you find answers, context and some reassurance along the way.
By Briana Engelbrecht and Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On May 6, 2026
Updated May 6, 2026
What Is Preeclampsia? How to Recognize Signs and Get Treatment
Concerned about preeclampsia? Here’s everything you need to know.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
The 6 Pregnancy Hormones: How They Affect Your Body & Support Baby
These hormones are responsible for prepping your body and helping your baby grow—and for nearly every symptom during pregnancy.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
What Do Contractions Feel Like?
Contractions are a major part of labor. Here's what they feel like and how to know if they're the real deal.
By Briana Engelbrecht
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
Braxton Hicks Contractions: What They Feel Like and How to Deal With Them
Wondering if you’re experiencing Braxton Hicks or real contractions? Here's how to tell the difference.
By Briana Engelbrecht
Fact Checked by Amylia Ryan
Updated On Mar 25, 2026
Updated Mar 25, 2026
Understanding Preterm Labor: How to Recognize It and What to Do
You may be worried about your baby coming early, so here're the facts, signs and treatments for preterm labor.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
Can You Take Tylenol While Pregnant?
If you're experiencing headaches, body aches or fever, here's what to know about taking acetaminophen.
By Amylia Ryan
Medically Reviewed by Malavika Prabhu
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
Your Pregnancy Food Guide: What to Know About Nutrition, Cravings & Nausea
Eating doesn’t have to be complicated when you’re pregnant.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
Prenatal Massage Is Perfectly Safe—As Long as You Follow These Guidelines
Prenatal massage therapists are specialized in targeting all those pregnancy aches and pains. So go ahead, pamper yourself.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
From Deli Meats to Unwashed Produce, Here’s the Food to Avoid When Pregnant
These foods can have bacteria, heavy metals and other complication-causing ingredients.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Mar 25, 2026
Updated Mar 25, 2026
How to Count Your Pregnancy Weeks
Who would have thought counting would be this complicated?
By Amylia Ryan
Medically Reviewed by Christine Sterling M.D.
Fact Checked by Shannon Vestal Robson
Updated On Mar 25, 2026
Updated Mar 25, 2026
Morning Sickness Symptoms: What to Expect During Pregnancy
Morning sickness isn't fun. Here are the symptoms, causes and ideas for how to get through it.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 29, 2026
Updated Apr 29, 2026
Yep, Pregnancy Will Change Your Vaginal Discharge
You might see a difference in color, texture and smell—here's why, what's normal and what's not.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
What To Do About Pregnancy Insomnia
Having trouble catching some ZZZs? Here's what you need to know and effective strategies for coping.
By Michelle Rostamian
Updated On Apr 29, 2026
Updated Apr 29, 2026
Pregnancy & Baby Products You Can Purchase With HSA/FSA
You can use your spending account funds on dozens of everyday items for both you and baby.
By Amylia Ryan
Fact Checked by Shannon Vestal Robson
Updated On Apr 27, 2026
Updated Apr 27, 2026
How Parents Can Relieve Their Mental Load—Whether You're on Baby #1 or #4
You've heard about the mental load everywhere. Now it's time to fix it (for good).
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
The Benefits of Doulas for Black Maternal Health
Doulas support and advocate for parents throughout the birth and postpartum process.
By Nina Bahadur
Updated On Mar 25, 2026
Updated Mar 25, 2026
How to Read a Pregnancy Test
Got your pregnancy test? Here are our tips to make sure you get an accurate result!
By Briana Engelbrecht
Updated On Mar 25, 2026
Updated Mar 25, 2026
Bloody Show: Here’s What to Expect and What It Means for Labor
Although it sounds alarming, you don’t need to worry—and here’s why.
By Briana Engelbrecht
Updated On Mar 25, 2026
Updated Mar 25, 2026
Gestational Diabetes: What Are the Symptoms, Signs and Treatment?
Everyone gets tested for gestational diabetes during pregnancy—here's how to know if you're at risk.
By Amylia Ryan
Updated On Mar 25, 2026
Updated Mar 25, 2026
Implantation Symptoms, Signs, and Timeline
The most common implantation symptoms, when implantation occurs, how it feels and other early pregnancy questions answered.
By Amylia Ryan and Babylist Staff
Updated On Mar 25, 2026
Updated Mar 25, 2026
What Is Implantation Bleeding?
Implantation bleeding can be an early sign of pregnancy. Here's everything to know about it.
By Jen LaBracio, CPST
Updated On Mar 25, 2026
Updated Mar 25, 2026
Can I Dye My Hair While Pregnant?
Hoping to add a fun new shade to your locks while pregnant? Go ahead, but take some precautions.
By Amylia Ryan
Updated On Mar 25, 2026
Updated Mar 25, 2026
What You Need to Know About Cramping in Early Pregnancy
If you're experiencing cramps early in your pregnancy, here's what to know.
By Babylist Staff
Medically Reviewed by Christine Sterling M.D.
Updated On Mar 25, 2026
Updated Mar 25, 2026
Everything You Need to Know About Acupuncture During Pregnancy
Looking for relief from pregnancy symptoms? Here's how acupuncture can help.
By Briana Engelbrecht
Updated On Feb 26, 2026
Updated Feb 26, 2026
Group B Strep: What It Is, How It's Treated & Why Testing Keeps Baby Safe
Feeling nervous about your Group B Strep test and not sure what it’s all about? We're here to help demystify it for you.
By Briana Engelbrecht
Fact Checked by Shannon Vestal Robson
Updated On Mar 25, 2026
Updated Mar 25, 2026
Everything to Know About Having a Pet While Pregnant
Got pets? Here’s how to take care of your fur babies while staying safe and healthy during your pregnancy.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
How to Advocate for Your Health as a Black Mother
The racial disparities in maternal health care are massive. This is how you can advocate for yourself.
By Nina Bahadur
Updated On Feb 26, 2026
Updated Feb 26, 2026
Spotting During Pregnancy: What Is and Isn’t Normal?
Spotting during your pregnancy can make you worry, but here's what to know about it.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
Pregnancy Depression: Symptoms, Resources & Support
Depression can often go undiagnosed during pregnancy. Here’s how to get screened and treated.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
Postpartum Anxiety: Symptoms, Resources & Support
If you’re feeling more anxious than normal after having a baby, here’s how to get help.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
Best Men’s Prenatal Vitamins
Prenatal vitamins are for men, too. But what do they do? Here’s everything you need to know.
By Briana Engelbrecht
Updated On Mar 30, 2026
Updated Mar 30, 2026
Everything You Need to Know About a Nonstress Test
This test is used to check in on baby while in utero. We give you the facts on why and how it's done.
By Babylist Staff
Updated On Apr 29, 2026
Updated Apr 29, 2026
Everything You Need to Know About the Amniocentesis Test
If you decide or need to get this prenatal test during your pregnancy, here are the facts.
By Babylist Staff
Updated On Feb 26, 2026
Updated Feb 26, 2026
9 Questions About the 'Fourth Trimester'
The 'fourth trimester' can be tough. Alexandra Sacks answers questions about the early postpartum period.
By Alexandra Sacks
Updated On Apr 29, 2026
Updated Apr 29, 2026
Can I Get a Tattoo While Pregnant?
Thinking about getting new ink? Here’s why you should wait until after baby is born.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
A Complete Guide to Prenatal Pilates
Pelvic floor and core strengthening? Here are all questions about pilates during pregnancy, answered.
By Babylist Staff
Updated On Apr 29, 2026
Updated Apr 29, 2026
What Are Kegels?
A strong pelvic floor is important for keeping some postpartum symptoms at bay. Here’s how kegels help.
By Babylist Staff
Updated On Apr 29, 2026
Updated Apr 29, 2026
Prenatal Physical Therapy
Feeling pain & discomfort while pregnant? Here’s how pregnancy-specialized physical therapy can help treat it.
By Amylia Ryan
Updated On Apr 29, 2026
Updated Apr 29, 2026
Can I Drink Coffee While Pregnant?
Craving that caffeine intake? If you need an extra pick-me-up during your pregnancy, we’ve got good news.
By Babylist Staff
Updated On Mar 25, 2026
Updated Mar 25, 2026

Pregnancy Health

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Amylia Ryan

By Amylia Ryan and Jen LaBracio, CPST

Medically Reviewed by Dr. Alyssa DweckFact Checked by Shannon Vestal Robson

By Briana Engelbrecht and Karen Reardanz

Fact Checked by Karen Reardanz

By Briana Engelbrecht and Amylia Ryan

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Amylia Ryan

Fact Checked by Shannon Vestal Robson

Medically Reviewed by Malavika PrabhuFact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Medically Reviewed by Christine Sterling M.D.Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

Fact Checked by Shannon Vestal Robson

By Amylia Ryan and Babylist Staff

Medically Reviewed by Christine Sterling M.D.

Fact Checked by Shannon Vestal Robson

By Alexandra Sacks

Medically Reviewed by Dr. Alyssa Dweck
Fact Checked by Shannon Vestal Robson

Medically Reviewed by Malavika Prabhu
Fact Checked by Shannon Vestal Robson

Medically Reviewed by Christine Sterling M.D.
Fact Checked by Shannon Vestal Robson