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You at 19 Weeks Pregnant: Your Body and Mind
You at 19 Weeks Pregnant: Your Body and Mind

Let's talk: childcare plans

Your 19-week bump might have you pondering some major life decisions—one of them being childcare. Here are resources to help:

  • 💰 These are nine ways to lower the cost of childcare (including considering a nanny share)

  • 🙋🏽‍♀️ If you’re planning on taking daycare tours, we have 20 questions to ask

  • ✅ Does being a stay-at-home parent make sense for your family? Think through these four factors

  • 🧠 And here’s our guide to the stay-at-home lifestyle if you want to dig deeper into the mental health aspects of the decision

Your top questions, answered

💧 Hydration: Am I getting enough fluids? Learn more→

🧴 Skin Care: Are stretch marks preventable? Learn more→

💚 Mental Health: What are symptoms of prenatal depression? Learn more→

💆‍♀️ Meditation: Is there a practice to prep for my 20 week anatomy scan? Learn more→

In her words

“I didn't fully wrap my head around the fact that there would be a person at the end of it. I read endlessly about pregnancy and what to eat and what not to eat. And then I sort of prepared not at all for the actual baby.” — Ellie Kemper

More to read at 19 weeks pregnant

😷 Your guide to pregnancy-safe cold & flu remedies

Illness is inevitable. Here’s what’s okay to take. More on Expectful→

🛒 How to: create a grocery budget

One great way to financially prepare for baby. More at The New York Times→

Social spotlight

Things to look forward to… 🥬🤷‍♀️

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